Private Lacrosse Coaching
with Kolleen Kitzinger
BASICS
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DEFENSE
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OFFENSE
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GOALIE
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& MORE
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BASICS | DEFENSE | OFFENSE | GOALIE | & MORE |
“Basics of the game - cradling, catching, passing, shooting, ground balls - proper technique”
Defense - defensive vision, proper stick and body stance, controlled checks, field transition, marking up, zone defense, "deputy"
“Goalie - targeted and efficient clearing, proper square up to shooter, Pre-Shot: Balanced, ready position, hand to stick control, lead foot stopping technique, improved speed on raking into goal circle, “deputy” use and application in games.”
“Become familiar with girls lacrosse rules (at all levels) in accordance with USA lacrosse national federation guidelines!”
Offense - draw control/technique, targeting and precision shooting, learn proper overhand shot, side arm and 3/4 set shots, on-the-run shooting, inside finishing, the jump SHIT, increase shooting speed (with radar technology)
schedule online today!
Get ready to up your game with Coach K. Explore personalized lessons and ignite your passion for lacrosse. Whether it's one-on-one or group sessions, Kolleen’s got you covered!